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The free online training log and analysis-tool

Michael Behringer
Michael Behringer
sportanalytix.com is your absolutely free online training log and analysis-tool.
You are working out regularly and want to keep record of your training and fitness data? sportanalytix.com is the right place for you to be! Don’t leave your success to chance.

Use sportanalytix.com to control your personal success and for managing your training sessions like a professional athlete. Plenty features for analyzing your data, just like our chart view, makes you stay on top of things. Keep track of your increasing endurance capacity, your loss of body fat and recognize immediately if there are any overtraining symptoms that must be dealt with.

…manage your performance

News

Injuries in Mountainbike Racing

11.10.11 · Endurance vs. Cross Country

Compared to endurance races, there is a higher injury rate during cross country races. That was found by scientist from North Carolinia who recently published their results in the Journal “Wilderness & Enviromental Medicine” Lareau and McGinnis 2011. 7.2% of the cross-country riders and 4.7% of the endurance racers reported injuries during a race. Both events presented comparable types of injuries. Those included primarily lacerations and abrasions. However, head- and eye-injuries and blisters were only reported in the endurance group.

Even though both events show a coparable risk-profile, medical assistance was more likely to be available at endurance events. Therefore, medical support should be enhanced during cross country races.

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