online training log

Resistance Training Module

Huge selection of exercises
Our Resistance Training Module provides a huge selection of exercises. Design your individual training routine easily via Drag & Drop.

Start right now

Register now for your personal online training-log allows you to record and analyze your training and fitness data professionally


Automatic transfer of your body composition to
You have an online scale from Withings? Great - bring together your body and training data at


Strength training anatomy
You want more information about the loaded muscles? No Problem - read more about the origin, insertion and function of each muscle.

The free online training log and analysis-tool

Dr. Dr. Michael Behringer
Dr. Dr. Michael Behringer is your absolutely free online training log and analysis-tool.
You are working out regularly and want to keep record of your training and fitness data? is the right place for you to be! Don’t leave your success to chance.

Use to control your personal success and for managing your training sessions like a professional athlete. Plenty features for analyzing your data, just like our chart view, makes you stay on top of things. Keep track of your increasing endurance capacity, your loss of body fat and recognize immediately if there are any overtraining symptoms that must be dealt with.

…manage your performance


Update of our free GymApp

28.09.16 · New: "Plus" button lets you add a new sets to the exercises of your workout

A new Update of our free GymApp is now available on the Google Play Store! We have improved some issues. One new feature that we've added is the "plus" Button that appears at the end of each exercise. By clicking this button you can easily add new sets to the exercises.

Overview of changes:

  • (new) Button to add a new set to an exercise
  • (imrpoved) Explanatory note when no training program has been designed
  • (improved) The app now uses the Android Account Manager
  • (improved) Buttons with Icon are now transparent
  • (fixed) Improved staibility in cases of failed data upload due to internet connection issues
  • (fixed) Improved handling in cases of inaccurate number entries

Here you can find the App: Google Play Store

Have fun :)