online training log

Resistance Training Module

Huge selection of exercises
Our Resistance Training Module provides a huge selection of exercises. Design your individual training routine easily via Drag & Drop.

Start right now

Register now for your personal online training-log allows you to record and analyze your training and fitness data professionally


Strength training anatomy
Do you want more information about the loaded muscles? No Problem - read more about the origin, insertion, and function of each muscle.


Automatic transfer of your body composition to
Do you have an online scale from Withings? Great - combine your anthropometrics and training data at

The free online training log and analysis-tool

Jun.-Prof. Dr. med. Dr. rer. nat. <br/> Michael Behringer
Jun.-Prof. Dr. med. Dr. rer. nat.
Michael Behringer is your free online training log and analysis tool.
You are working out regularly and want to document your training and fitness data? is the right place for you to be! Don’t leave your success to chance.

Use to control your personal success and for managing your training sessions like a professional athlete. Plenty features for analyzing your data, just like our chart view, makes you stay on top of things. Keep track of your increasing endurance capacity, your loss of body fat and immediately recognize any overtraining symptoms that must be treated.

Our expert for the scientific background of the website is Dr. med. Dr. rer. nat. Michael Behringer, a physician and athlete with a long-standing experience as fitness coach.

...manage your performance


New sorting of strength exercises

10.01.18 · We have rearranged our strength exercises

The selection of our strength exercises has steadily increased. Unfortunately, it became more and more confusing when creating a training plan. Therefore, we have rearranged all the exercises and hope that they will be found more quickly on the website and in our app. Sportanalytix. com wishes you a lot of fun with your training!